Recently featured in the Philadelphia Inquirer by Cassie Owens : https://www.inquirer.com/health/wellness/breathing-exercises-coronavirus-covid19-20200507.html , TabizTalk Contributor, Kapil Nayar, leads a 20-minute meditation breathing exercise to help ease Pandemic Stress.
Kapil Nayar LPC, ACS, NCC
https://www.linkedin.com/in/kapilnayar/
